When people hear the word urology, they often think it’s only about men—or only about kidney stones. But urology is a vast and vital medical field that affects everyone, from children to seniors, men and women alike. Unfortunately, myths, embarrassment, and lack of awareness often keep people from getting the care they need. This blog […]

In an increasingly digital world, screen time has become an unavoidable part of daily life. Whether it’s working on laptops, scrolling through smartphones, binge-watching shows, or gaming for hours, our tech habits shape much of our routine. But could these habits also influence urinary health? Surprisingly, the answer is yes. While screens themselves don’t directly

When we think about digestive health, we often focus only on the stomach or intestines. But the truth is that the choices we make in our daily diet affect much more than digestion. One of the most overlooked connections is the link between gut health and urinary tract health. What you eat can influence your

Exercise is widely celebrated for improving physical and mental health—but for many men and women, certain types of workouts can leave them feeling frustrated due to unexpected bladder leaks or urges. Bladder control challenges during exercise are more common than people realize, and understanding why they happen can help you stay active with confidence. This

Stress affects the body in many unexpected ways, and one of the most common yet often ignored responses is the sudden urge to use the bathroom. Many patients report rushing to the toilet before meetings, during exams, or in moments of emotional pressure. While this can feel confusing or embarrassing, the underlying cause is deeply

For many people, the day does not begin until they’ve had their first cup of coffee. While coffee offers a welcome boost of alertness and energy, it may also bring along an unwanted side effect: increased bladder activity. If you find yourself rushing to the restroom soon after your morning brew, there may be a