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For years, the advice has been simple: drink more water. Hydration supports digestion, circulation, brain function, and helps maintain energy levels. But like most things in health, balance matters. Too little water can lead to dehydration, but too much can overwhelm your bladder and even affect your overall health. So how much water is enough, […]

Kidney and urinary stones have been a painful reality for millions worldwide. For decades, treatment often meant invasive surgery, long recovery periods, and considerable discomfort. But today, medical technology has rewritten that story. From laser-based stone fragmentation to next-generation lithotripsy, stone management is becoming faster, safer, and closer to pain-free than ever. Why Stone Management

Urinary Tract Infections (UTIs) are incredibly common, affecting millions of people every year. But in recent years, urologists across the world have been seeing a worrying trend—antibiotic-resistant infections. What was once a simple infection treated with basic medication is now becoming harder to cure. For this reason, early detection and expert treatment are more important

If your bladder could speak, it would have quite a busy story to tell. Every day, it quietly works behind the scenes to keep your body clean, balanced, and functioning smoothly. The bladder is a muscular storage sac that collects urine from the kidneys and releases it when full. Though it seems simple, the bladder

Kidney stones are often thought of as a sudden, painful surprise. However, their formation begins long before symptoms appear, and much of it is influenced by daily food and lifestyle choices. The kidneys are natural filters of the body. They maintain the balance of minerals, salts, and fluids, and remove waste products into urine. When

Kidney stones are a common urological problem that can cause severe pain, urinary issues and compromise kidney health if left untreated. For patients seeking reliable care, the phrase “best kidney stone surgery in Chennai” matters. It means choosing a facility and surgeon who combine expertise, technology and a personalised approach. Who is Dr Nitesh Jain