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Exercise is widely celebrated for improving physical and mental health—but for many men and women, certain types of workouts can leave them feeling frustrated due to unexpected bladder leaks or urges. Bladder control challenges during exercise are more common than people realize, and understanding why they happen can help you stay active with confidence. This […]

Stress affects the body in many unexpected ways, and one of the most common yet often ignored responses is the sudden urge to use the bathroom. Many patients report rushing to the toilet before meetings, during exams, or in moments of emotional pressure. While this can feel confusing or embarrassing, the underlying cause is deeply

For many people, the day does not begin until they’ve had their first cup of coffee. While coffee offers a welcome boost of alertness and energy, it may also bring along an unwanted side effect: increased bladder activity. If you find yourself rushing to the restroom soon after your morning brew, there may be a

Varicocele is a relatively common condition among men, yet many remain unaware of its implications and the modern treatment options available today. With the right medical guidance and timely intervention, this condition can be effectively managed. In Chennai, Dr. Nitesh Jain, a leading urologist and andrologist, has earned recognition for his expertise in diagnosing and

For years, the advice has been simple: drink more water. Hydration supports digestion, circulation, brain function, and helps maintain energy levels. But like most things in health, balance matters. Too little water can lead to dehydration, but too much can overwhelm your bladder and even affect your overall health. So how much water is enough,

Kidney and urinary stones have been a painful reality for millions worldwide. For decades, treatment often meant invasive surgery, long recovery periods, and considerable discomfort. But today, medical technology has rewritten that story. From laser-based stone fragmentation to next-generation lithotripsy, stone management is becoming faster, safer, and closer to pain-free than ever. Why Stone Management