Author name: Dr Nitesh Jain

When most people think of the kidneys, they picture two bean-shaped organs silently filtering waste from the blood and making urine. While that’s true, it’s just the tip of the iceberg. The kidneys are metabolic powerhouses that regulate multiple body systems far beyond filtration — playing roles in hormone production, blood pressure control, bone health, […]

Traveling opens up a world of adventure—but it can also pose unique challenges to your urological health. Whether you’re jet-setting across the globe or heading out on a weekend road trip, keeping your urinary system in check is just as important as packing your passport. Here’s your go-to guide for maintaining urological wellness while you’re

The monsoon season brings a refreshing break from the summer heat—but along with the cool breeze and raindrops come hidden health risks, especially for your kidneys. While most people associate monsoon-related illnesses with colds, flu, or stomach infections, few realize the strain this season can put on your renal system. Let’s break down how the

Monsoon is a season of cool breezes, lush greenery, and welcome relief from the scorching summer heat. But while the rain brings romance and rejuvenation, it also comes with a host of health challenges—especially when it comes to your urinary system. Urological health often takes a backseat during this damp season, but ignoring it can

Stress is a part of life. But when it becomes chronic—lasting for weeks, months, or even years—it can begin to affect not just mental health but also physical functions. One area that often goes overlooked is how chronic stress impacts the urinary system. For many people, especially those already dealing with urinary issues, stress can

Urinary tract infections (UTIs) are a common health issue affecting millions of people worldwide, especially women. While occasional UTIs are treatable and manageable, recurrent urinary tract infections can cause discomfort, disrupt daily life, and sometimes lead to more serious complications. One of the key factors that contribute to recurrent UTIs is poor hygiene. Understanding this